Pregnancy is divided into three trimesters, namely first trimester, second trimester, and final trimester where pregnant women must be prepared to experience physical and psychological changes caused by fetal development and growth. Fetal development at the beginning of pregnancy which is about two weeks after a late menstrual woman. A woman’s body will release an egg which is then fertilized healthy women obgyn.
The time span of one week then the fertilized egg will stick to the womb wall and make progress, at this time the placenta and also the placenta are ready to deliver nutrients and oxygen to the fetus. This is important to prepare nutritional needs in planning a pregnancy to meet the needs of the fetus, especially folic acid content in the early formation of pregnancy.
By the age of 6 weeks of pregnancy, the obstetrician will do a fetal heart rate examination using a doppler and also see the condition of the fetus using ultrasound. Even the arms and legs are shaped like branches. Entering the 8th week of gestation, embryo growth is rapid, organs, and nerves that have begun to grow. Although in ultrasound examination, the fetus is approximately 2.5 cm long. Finally, the first trimester of the fetus has formed all organs and also more perfect tissue. Even the fetus can move its legs and arms, even opening its mouth even though the movements are still smooth and small. Even from an ultrasound examination found fine hair on the body of the fetus.
In the first trimester of pregnancy, the growth of the fetus, and the health of the pregnant woman are influenced by healthy food intake. So that pregnant women need adequate nutrition in supporting fetal development. Moreover, pregnant women at the beginning of pregnancy will experience sensitivity to certain foods. Choose foods that contain enough folic ac id, vitamins, protein, and minerals.